I never thought I would be a “workout at home” person. Ever. I LOVE the gym. I love the atmosphere and the variety of equipment and motivation I get from seeing others work so hard. But unfortunately, lately, I’ve been in a time crunch. Life has just gotten insane honestly.
*This post may contain affiliate links. The Truth About Calorie Burn on Cardio Equipment Are you actually burning that many (or few) calories according to your elliptical or stair stepper? Calories and cardio…..ugh. This is something I have wanted to address for a while. People often ask me about my workout routines when I