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The Truth About Calorie Burn on Cardio Equipment

The Truth About Calorie Burn on Cardio Equipment

April 24, 2017 by thegracefulwife 10 Comments

*This post may contain affiliate links. The Truth About Calorie Burn on Cardio Equipment Are you actually burning that many (or few) calories according to your elliptical or stair stepper? Calories and cardio…..ugh. This is something I have wanted to address for a while. People often ask me about my workout routines when I

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Filed Under: Health & Fitness Tagged With: calorie burn, calories, calories burned, cardio, cardio equipment, heart rate

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